Developing and Improving a Positive Attitude Fr. Brian Cavanaugh, TOR © October 2010 Discovering and embracing a sense of one's own created goodness is an underlying principle for developing spiritual wellness, as well as for personal wholeness. Before coming to an understanding of created goodness I experienced lack of confidence, doubts and struggles, especially growing up with a father whose comments generally might be summed up as "You're dumb, stupid and a jerk." During my formative years, I have no recollections of my father providing encouragement or words of assurance, though I admit my memories might be skewed. But those hurtful words of my father, especially during my 20s to mid-30s, encumbered my growth in ways that I did not really understand at the time. They were playing always in my head and too often led to self-sabotage. So how did I come to this understanding of created goodness as a concept for spiritual wellness? Fortunately, in the first year of my formation as a Franciscan friar for the Third Order Regular of Saint Francis of Penance, a senior friar encouraged me to write down in a journal those things that I read and heard that I considered important enough to remember, those thoughts that had "rung my bell," so to speak. He said, "Someday you might want to use them in a homily, or a retreat, and you won't remember what it was, or where you got it from." That was some of the most profound advice I'd been given. I started writing in journals, and so far, have over fifty-five volumes of hand-written quotations, stories and illustrations gleaned from books and articles. This article has been in preparation for over twenty years as I developed the concept of created goodness to use in retreats, conferences, workshops and homilies. However, until the fall of 2009, I felt it wasn't ready to be written; something was missing. That is when I read a book[1] that introduced me to a virtue and a vice, or defect of the virtue, which I cannot recall ever having heard before. The virtue is magnanimity, and its vice, or defect, is pusillanimity. Great-Souled Person Briefly, magnanimity means "a great-souled person," one who is growing into the fullness that God created him or her to be, utilizing all of one's gifts and talents. It is from the Latin, magnus – large, great; plus animus – mind, soul. The Oxford English Dictionary[2] defines magnanimity as "Great in courage; nobly brave or valiant. High-souled; nobly ambitious; lofty of purpose; noble in feeling or conduct.…nobly ambitious spirit. Now rare." Whereas, pusillanimity means "a small-souled person" or one who settles for becoming less than God created him or her to be, usually out of fear or intimidation. The Random House Webster's Dictionary[3] defines pusillanimity as "lacking courage or resolution; cowardly; faint-hearted; a cowardly spirit." It is from the Latin pusillus, very small, petty; plus animus, spirit, soul. Created Goodness The biblical basis for an awareness of one's created goodness comes from the Book of Genesis (1:27, 31 RSV): "So God created man in his own image, in the image of God he created him; male and female he created them.…God saw all that he had made, and behold, it was very good.…" What a principle to discover as one's own personal giftedness! Do you realize that you are created in God's own image and likeness, and that God said you are very good – not just okay – but very good? Did you hear that? This is your created goodness – discover it, embrace it as your own. I implore you to take this personally, repeat it out loud: • I am created in God's own image and likeness; • I am created very good; • I am created to do great things – great things. Consider for a moment, how long would you stand in front of a mirror repeating this counsel until you actually believed it? By the way, this comes from the end of chapter 1 in the Book of Genesis; until you figure this part out, don't read chapter 2, everything thereafter is based on embracing this personal discovery. Likewise, we read from the Gospel of John (10:10 NIV), "I came that they may have life, and have it abundantly." A magnanimous man or woman abundantly lives his or her life with a sense of mission, vision, vocation, and calling. There is an old Jewish-Christian tradition which says:
Your created goodness is about embracing God's unique plan in your life; to discover the special message only you can deliver, to learn how to sing your song of life. The Lost Virtue Magnanimity, it turns out, is the lost virtue that unconsciously I was seeking for over thirty years. It is the thematic virtue underpinning so many of my motivational programs – Your Created Goodness, Dare Mighty Things, A Challenge to Greatness, Encourage One Another – as well as, my monthly quoteletter Apple Seeds (www.appleseeds.org). I just didn't know the right word, the virtue to name it until now. Magnanimity challenges you to grow into the fullness God created you to be, with your unique set of gifts and talents. It means to believe in yourself, because it is God who created you with a lofty vision for your life, to have noble ambitions, to dream great dreams. Simply, you must believe you are worthy as a child of God, and created to do great things. Pusillanimity, on the other hand, as the defect, the vice of magnanimity, makes you settle for being less than God created you to be. A pusillanimous man or woman has a cowardly spirit brought on by fear or intimidation; to return your magnanimity unopened and unused. Much like one who listens to the whispers of The Deceiver, "Look at you, look what you've done. You're not worthy. You're not good enough." That is the BIG lie, and why the Devil is called The Deceiver, the Father of Lies. In God's eye you are infinitely worthy; you are created "very good," even though at times you may not always act in such a good or noble manner. Self-Worth In my thinking, I see an epic difference between self-esteem and self-worth. Self-esteem primarily focuses on "How I feel about myself." whereas self-worth focuses on "How I value myself as worthy." Your created goodness, your magnanimity, does depend on your feelings about yourself, but even more so, it is discovering and embracing that you are valued, that you have worth. In the Summa Theologica, St. Thomas Aquinas devotes Question 129 to "Magnanimity." In Article 3, Reply to Objection 4: Aquinas writes:
Performing a Google search on the topic of "magnanimity," I came across a paper written by Dr. Rebecca DeYoung. In it she compares Aristotle's and Aquinas' accounts of the virtue of magnanimity specifically as a corrective to the vice of pusillanimity. Dr. DeYoung writes:
Regarding "shrinks back in the face of challenge and difficulty," Aquinas writes in the Summa Theologica:
Pusillanimity, therefore, is a fear-filled defect of the fainthearted that causes men and women to bury their gifts and talents. The pusillanimous, it seems, cringe from their own greatness more than from their own littleness; they are more afraid to let their own light shine than they are of the looming darkness. Dr. DeYoung continues:
Discovering one's created goodness and embracing one's magnanimity is a process of blossoming in abundance. There is a gradual unfolding of gifts and talents as you mature through life. At the mythical age of twenty-one, all one's potential gifts and talents do not suddenly appear. Reflecting back over my own life, I've become aware that about every ten years or so new gifts or talents begin to emerge, while others may wane. A Stronger Hope Quite some time ago I came across the poem called "Prayer of Spring" by Trappist Fr. Charles Cummings, OCSD:
What a powerful verse! What are those possibilities yet within you, your spouse, your children, your siblings, your students, your employees, your neighbors, your teammates? How do you give yourself and others a "stronger hope" to discover those gifts and talents, to discover "the possibilities that lie hidden"? Bob Thaves, the creator of the "Frank & Ernest" cartoon strip wonderfully illustrated embracing one's created goodness in the cartoon he penned for September 5, 1995. It features one of the characters looking straight at the reader. The caption to the left of the character reads, "I gotta be me–",while the caption to the right continues, "…everybody else was already taken."[10] Each one of us "gotta be me." "Magnanimity," as Dr. DeYoung makes us aware, "is a wholehearted readiness to attempt the great acts of virtue to which we are called, however impossible or daunting the task may seem and however much the attempt may 'stretch' us."[11] Reach – Stretch This passage brings to mind an event that captivated my attention during the 2002 Winter Olympic Games in Salt Lake City, Utah. The theme for those games was Light The Fire Within.[12] The event was the cross-country 4x10km ski relay that had one of most exciting finishes in recent Olympic memory. A little history, first. Over a ten‑year span – 1992 to 2002 – Norway and Italy battled it out for supremacy in what would be classified by many as the "marquis" cross‑country skiing event. The distance of the race is 40 kilometers, with four skiers each skiing 10 kilometers. Winning is measured in tenths of a second. In the 2002 Games, Norway edged out Italy with a final surge. Racing from behind, the Norway skier laid back on his skis and stretched his boot across the finish line, winning by 0.3/sec.[13] The announcer mentioned the on-going rivalry, so I did an Internet search and found that at the 1994 Lillehammer Games, Italy out-sprinted Norway, the reigning king of the sport, and came in first by 0.4/sec.[14] At the 1998 Nagano Games, Norway finished first, beating Italy by 0.2/sec.[15] Photo-finishes are spectacular! They also highlight the fact that magnanimity in sport, as well as in other arenas of life, requires stretching ourselves more than is convenient and comfortable. Phil Sanders writes:
It's a law of nature that the hand cannot grasp any farther than the arm is willing to reach. How far are you willing to reach in your life? And, if you have a significant goal, a burning desire, you will be amazed at how much farther you are able to stretch than you previously could reach. So, I ask, do you have a significant goal, a burning desire that stretches you to grow into your fullness? The 2002 Winter Olympic Games theme, Light The Fire Within, reflects what Rev. Kenneth Hildebrand implied when he wrote:
How does your life reflect this "inner fire?" Does it strengthen your life and inflame you with purpose and meaning – your vision, mission and calling? Acres of Diamonds Discovering one's created goodness, embracing one's personal magnanimity and reflecting one's own inner fire is superbly expressed in my favorite classic American essay, "Acres of Diamonds." Rev. Russell Conwell re-told this essay many times over the fifty-seven years of his public life. This version is a brief adaptation from the full text:
Discover your own "acres of diamonds," recognize your created goodness, and grow into the fullness for which God created you. Magnanimity is a process of discovery that continues throughout a lifetime – to grow into the fullness God has uniquely created for you, and only you. Soar with Eagles! The prophet Isaiah (40:31 NIV) challenges each man and woman, "But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." That is a powerful thought to consider, your destiny is to "soar on wings like eagles." I frequently present to students, "You were born to soar with eagles; not to peck or cluck with chickens. Eagles do not fly in flocks, you only find them alone or in pairs. Chickens, though, cluck and peck and stick their beaks in the dirt, and you know what we do with chickens." But I caution you, for it seems that every time an eagle raises its wings to fly someone will put an arrow to the bow. Like in Psalm 11:2 (NIV), "For look, the wicked bend their bows; they set their arrows against the strings to shoot from the shadows at the upright in heart." Likewise, every time a man or woman begins to develop into their fullness, someone will attempt to shoot them down. Know this, and know it well, that an eagle can soar higher than any arrow can fly. Reach – Stretch – Soar! This is your destiny. Sing Your Song The widely acclaimed Christian author Max Lucado writes, "There are things only you can do, and you are alive to do them. In the orchestra we call life, you have an instrument and a song."[19] Only you can deliver to the world the special message entrusted to you, and only you can play your instrument, or sing your song in the orchestra of life. No one else can do it for you, and if you won't, who will? For then your song of life will never be sung, and the great symphony of life will be less resounding without your part having been played. I recall a challenge Professor Abraham Maslow posed to his students:
In summary, magnanimity "is a wholehearted readiness to attempt the great acts of virtue to which we are called, however impossible or daunting the task may seem and however much the attempt may 'stretch' us."[21] So, I exhort you to Reach – Stretch – Soar!
Scroll down for additional resources to download Endnotes: Scriptures taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide. [1]. Basil Cole, OP, The Hidden Enemies of the Priesthood: The Contributions of St. Thomas Aquinas. (Staten Island, NY: St. Pauls/Alba House, 2007). [2]. Oxford English Dictionary, 3rd ed., (CD-ROM), s.v. "magnanimity." [3]. Random House Webster's Electronic Dictionary and Thesaurus, College Edition, (version 1.0), s.v. "pusillanimity." [4]. Brian Cavanaugh, TOR, "You Have a Special Message to Deliver," Sower's Seeds Aplenty: Fourth Planting. (Mahwah, NJ: Paulist Press, 1996), 32. [5]. Thomas Aquinas, OP, "Reply to Objection 4." Summa Theologica, NewAdvent, accessed July 29, 2010. [6]. Rebecca Konyndyk DeYoung, "Aquinas's Virtues of Acknowledged Dependence: A New Measure of Greatness," Faith and Philosophy 21.2 (April 2004), accessed July 29, 2010. [7]. Aquinas, "Question 133, Article 1," accessed July 29, 2010. [8]. DeYoung, "Aquinas's Virtues." [9]. Brian Cavanaugh, TOR, source unknown, personal journal entry. [10]. Bob Thaves, "Frank & Ernest" cartoon strip (September 5, 1995), accessed July 29, 2010 . [11]. DeYoung, "Aquinas's Virtues." [12]. "2002 Salt Lake City Games," Wikipedia, accessed July 29, 2010 . [13]. "2002 Salt Lake City Games," DataBaseOlympics, accessed July 29, 2010 . [14]. "1994 Lillehammer Games," DataBaseOlympics, accessed July 29, 2010 . [15]. "1998 Nagano Games," DataBaseOlympics, accessed July 29, 2010. [16]. Phil Sanders, "Reach," Forthright: From Friend to Friend (March 8, 2005), accessed July 29, 2010. [17]. Brian Cavanaugh, TOR, source unknown, personal journal entry. [18]. Russell Conwell, "Acres of Diamonds," About Temple Page, Temple University, accessed July 29, 2010. [19]. Brian Cavanaugh, TOR, source unknown, personal journal entry. [20]. Cavanaugh, "If You Won't Who Will," Sower's Seeds Aplenty, 45. [21]. DeYoung, "Aquinas's Virtues."
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